WEBVTT

1
00:00:00.009 --> 00:00:03.720
Since that last video about castor oil went viral. Let's talk about

2
00:00:03.849 --> 00:00:07.440
the 27 different ways that you can use castor oil. OK. Number one.

3
00:00:07.739 --> 00:00:12.420
Castor oil is an amazing skin moisturizer because it has fatty acids.

4
00:00:12.430 --> 00:00:16.659
It's a huge in helping maintain the moisture and suppleness of your skin.

5
00:00:16.670 --> 00:00:19.489
The antimicrobial properties of castor oil help

6
00:00:19.500 --> 00:00:22.219
reduce inflammation and breakout from acne.

7
00:00:22.229 --> 00:00:26.120
It nourishes the hair follicles for hair growth. It can help to get rid of cellulite.

8
00:00:26.129 --> 00:00:27.040
You can apply it on your

9
00:00:27.142 --> 00:00:31.972
eyelashes and your eyebrows for thicker longer growth for healing wounds.

10
00:00:31.982 --> 00:00:34.233
It helps to promote tissue regeneration.

11
00:00:34.243 --> 00:00:38.092
It helps with eczema and dermatitis and other dry skin conditions.

12
00:00:38.103 --> 00:00:40.252
It can help to reduce floaters and dry eye

13
00:00:40.263 --> 00:00:43.752
because of its anti-inflammatory and moisture improving property.

14
00:00:43.763 --> 00:00:49.312
It's been known to help reduce or get rid of cysts or lumps throughout the body.

15
00:00:49.323 --> 00:00:51.752
It may help to reduce the appearance of scars.

16
00:00:51.763 --> 00:00:54.173
Its anti-inflammatory properties may help with

17
00:00:54.296 --> 00:00:55.886
symptoms of arthritis,

18
00:00:55.895 --> 00:00:59.666
help with nail growth by keeping the cuticles and nails moisturized.

19
00:00:59.686 --> 00:01:01.965
It can help prevent stretch marks.

20
00:01:02.125 --> 00:01:04.655
I sure wish I had known about that when I was pregnant with twins,

21
00:01:04.666 --> 00:01:09.055
help soften calluses, provide relief for sunburn skin and you know,

22
00:01:09.066 --> 00:01:11.966
it's going to be a great lip balm and amazing for massage,

23
00:01:12.166 --> 00:01:16.225
for increasing circulation and releasing tension in the muscles. Anti-aging

24
00:01:16.676 --> 00:01:17.286
treatment.

25
00:01:17.295 --> 00:01:21.255
It's full of antioxidants that are going to help protect the skin from free

26
00:01:21.408 --> 00:01:22.299
radical damage.

27
00:01:22.308 --> 00:01:25.478
You can use it as a skin cleanser and it has antifungal

28
00:01:25.488 --> 00:01:29.338
properties to it which help the treatment of ringworm and athlete's foot.

29
00:01:29.348 --> 00:01:33.069
Ok. Now, the ingested uses, I had a lot of questions about these.

30
00:01:33.079 --> 00:01:35.859
Yes, you can drink castor oil.

31
00:01:35.869 --> 00:01:40.219
It has a laxative effect which helps to relieve constipation.

32
00:01:40.228 --> 00:01:43.749
Do you still remember your mom giving your castor oil when you couldn't poop? Ok.

33
00:01:43.759 --> 00:01:48.439
Well, these ingested uses. I do want you to check with your doctor for the use of the.

34
00:01:48.541 --> 00:01:48.832
Ok.

35
00:01:48.842 --> 00:01:49.361
And no,

36
00:01:49.372 --> 00:01:52.181
I don't want you to be using castor oil as

37
00:01:52.192 --> 00:01:55.832
a weight loss supplement because it makes you poop.

38
00:01:55.842 --> 00:01:56.272
Ok.

39
00:01:56.281 --> 00:02:01.711
Seriously, you're only using it temporarily to relieve that mild constipation.

40
00:02:01.722 --> 00:02:02.582
If you're pregnant

41
00:02:02.722 --> 00:02:05.791
and your medical team wants a natural way to induce labor.

42
00:02:05.802 --> 00:02:12.022
It may support gut health by lubricating the intestines, helping you stay regular.

43
00:02:12.031 --> 00:02:15.572
May have anti-inflammatory effects for someone who has I BS

44
00:02:15.675 --> 00:02:20.955
or IBD. It can provide an immune system support because of its high value of resin

45
00:02:21.514 --> 00:02:27.005
acid and antioxidants. Castor oil may be used as a part of a detoxification therapy.

46
00:02:27.014 --> 00:02:28.664
Again, we're back to pooping,

47
00:02:28.865 --> 00:02:33.054
it helps to detoxify the system by removing toxins and it may even

48
00:02:33.065 --> 00:02:34.804
provide some joint or muscle pain

49
00:02:34.815 --> 00:02:37.505
relief because of its anti-inflammatory properties.

50
00:02:37.514 --> 00:02:39.854
I'm curious which of these have you used it for?

51
00:02:39.865 --> 00:02:42.744
Make sure to follow for more tips on how to age backwards naturally.